SERVICES

I offer the following to both individuals and corporations

One on one coaching

Step Into your Greatness with Personalized One-on-One Coaching Sessions

Are you constantly feeling stressed; lacking the headspace and confidence to be your best? Do you want to improve your performance and wellbeing?

My one-on-one coaching sessions are designed to help you achieve your full potential and take your mindset to new heights. During our 60-minute sessions, we use a variety of techniques, including NLP, Positive Intelligence, neuroscience, business strategy and goal visualization to help you overcome limiting beliefs and develop a clear action plan for success.

Our coaching sessions are tailored to meet your unique needs and provide you with the tools and resources you need to achieve your goals.

• Achieve peak performance and wellbeing

• Overcome limiting beliefs

• Develop a clear action plan for success

• Tailored to meet your unique needs

Group Coaching

Sick of Self-Doubt? Step into your Full Potential in 12 weeks

Are you tired of self-doubt draining your time, effort and energy? Are you ready to embrace a more empowered way of being? 

My 12-week Group Coaching Program “From Survive to Thrive” is designed to shift you from survival mode to a more constructive way of being; aligned, resourceful and in-flow.

Our groups are small, intimate and trustworthy, allowing you to powerfully explore, expand and grow together, benefiting from each others sharing and breakthroughs.

• 90-minute sessions each week

• Homework includes watching videos, reflective exercises and journaling,

• shine the light on, and reframe the beliefs that hold you back,

• illuminate your priorities, values and vision, 

• reignite your self-connection and trust,

• Achieve peak performance and wellbeing.

mental fitness training

Strengthen the Part of Your Brain that Serves You

This 6-week intensive program via the Positive Intelligence app strengthens the part of your brain that serves you and quietens the part that sabotages you.

It builds the habits for Mental Fitness - so you respond to life’s challenges more positively, without the stress, and experience immediate and sustained improvements in business and personal growth.

Using breakthrough research involving hundreds of CEO’s and their exec teams, elite athletes, Stanford Students and over 800,000 participants in 52 countries, Positive Intelligence leverages the best of neuroscience, cognitive behavioural therapy, performance science and positive psychology.

• 7-week program

• Weekly group coaching

• Weekly videos, and daily practices

• Additional coaching modules for sales teams & businesses