Group Coaching
12-Week group coaching program to overcome self-doubt and step into your full potential.
are you sick of self-doubt? step into your full potential in 12 weeks!
If you enjoy coaching with others, are sick of self-doubt, and are ready to embrace a more empowered way of being, then my group coaching is a good option for you.
This transformational group coaching program will help you to:
Build more constructive mindsets, beliefs & behaviours
Focus your talent and energy where it most counts
Sustain ongoing balance that keeps your energy refilled
Thrive personally and professionally
MY APPROACH
My 12 week Group Coaching Program “From Survive to Thrive” is designed to shift you from survival mode to a more constructive way of being; aligned, resourceful and in-flow.
It gives you the skills and clarity to ARISE. This is an acronym for the 5 key areas of focus:
Awareness - of your subconscious saboteurs and the ability to moderate your emotional response.
Realign - limiting beliefs, and competing mind-body agendas
Intention - Integrate your core values, priorities & vision
Self-connection - build confidence, self-belief, and self-trust
Embody - ongoing success - aligned, resourceful, & in flow.
HOW WE WORK TOGETHER
We meet each week for 90 minutes via zoom for the duration of the 12 sessions.
The coaching groups are small, intimate and trustworthy, allowing you to powerfully explore, expand and grow with the group, and benefit vicariously from each others breakthroughs and sharing.
Homework includes watching videos, reflective exercises and journaling. Sharing and support is provided via whatsapp and/or private FaceBook group.
MY EXPERTISE
I am a Professional Certified Coach, Hypnotherapist and Positive Intelligence Practitioner with over 25 years of senior business roles and a lifetime of experience in meditation and self-discovery. It has always been essential for me to balance two fundamental needs: outer success and inner peace.
I blend a unique range of left and right-brain disciplines including neuroscience, positive psychology, buddhism, NLP and goal visualization. My approach is holistic, and leverages your strategic and creative strengths, as well as my own.
You can read more about my background and approach on the about page.
Ready to embrace a more empowered way of being?
Book a call with me today and take the first step towards thriving personally and professionally.